Spring Energy: An Opportunity for Change
Spring brings a desire to make change, to make things new around us. You may want to rearrange the furniture, deep clean everything, or start an exercise routine that incorporates the beautiful weather. It is a strong desire to refresh our environment and mirror what is happening outside! But, establishing that newness, and freshness in our routines can be challenging. Here are some ideas to help you get started.
Making Our Own Luck
There are times it feels like everything is going our way and times it feels there is a rain cloud following us around making everything slippery and dangerous. What is the difference? What in our perception says, “I’m feeling lucky right now!”? Let’s explore the balancing act of good and bad luck!
Be My Valentine (Even on a Tuesday!)
We are in the business of helping people with relationships, so we adore an excuse to help our community find connection. We also know that celebrating the day of love can bring up many emotions. Whether you are excited or dreading it, a little fun never hurt anyone. However you are heading into Valentine’s Day, here are some ideas for celebrating!
Winter is for Lovers
When the winter weather is dreary and cold, your windows are drafty, and your thermostat is definitely lying... (72?? Feels like 32!) you have a great excuse to turn up the heat with your partner. Here are some ways to stay warm and increase the positive in your relationship!