Receiving love can be difficult, especially in uncertain times. Stress begins to overwhelm us, and it is difficult to see what is going right in our lives. In this article, we explore ways you can help your self receive love, in uncertain times.

As we head into this holiday weekend and the larger holiday season, there may be reminders and moments of grief for many of us. Holidays have many emotions surrounding them, and can especially bring out our feelings of grief. In this article, we explore the balance between grief and gratitude during the holidays and how you can help yourself and your relationship through the holidays.